HIIT workout at Home
Burn major calories and break a sweat with this high-intensity interval training (HIIT) workout from — it only takes 12 minutes! Sorry to break it to you, but you re about to lose the It s nasty out so there s no way I can exercise excuse. No matter how frigid and frosty it is, you can still squeeze in a super-effective workout from the comfort of your own home — even if you don…