Men who workout
His idea of getting in shape is pumping iron - the more, the better. She'd rather pull out the yoga mat.
Vive La Difference
Motivation, the experts say, is one major fitness difference between the sexes.
Often, "men work out because they like to be bigger, " says Vincent Perez, PT, director of sports therapy at Columbia University Medical Center Eastside in New York. "Pecs, biceps, quads ? men are after bulk."
"Guys have an agenda, " adds Pamela Peeke, MD, author of Body-for-LIFE for Women: A Woman's Plan for Physical and Mental Transformation. "They have a specific goal, and there's always a number involved." She calls this the "Home Depot" approach to working out: "They have a blueprint and they just want to get it done."
For many men, "working out is a sport, and they do it because it's fun, it's competitive, and it's something that they've always done, " says Lori Incledon, author of "For women, fitness is a superficial issue. They do it because it will help them look better."
Men like to look like they've been working out, says Peeke, "the sweatier the better. When was the last time you heard a woman say she wanted to sweat?"
"Very rarely does anyone think about fitness like they should, which is just to stay healthy, " says Incledon.what are the health benefits of hemp seeds what is the difference between wavy and curly hair How to get more tips on onlyfans? what is a nor'easter definition how to improve loaning players in fifa What is residence address meaning? where does helper tools for instagram export to? how to give advice to someone who is homesick What does verbal irony mean? Why should we teach our dogs tricks? how to improve flow in speech when learning a new language can you claim benefits when self employed How to.? How to turn off tips windows 10? What time does big lots close today? how to apply for veterans benefits for widows How to cure athlete's foot? construction simulator 2 how to activate helper bradm73 What does fud mean? how to certify for benefits online What is the meaning of boner? 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