Chest and Back Workouts
Fitness should enhance your quality of life, not take over your life. I m a fitness model, but I m also a father, a husband, and a friend. I m guessing that, like me, you also work out while pursuing a career, traveling, and spending time with loved ones. These things, for me, are what it is all about. And they re why, over the 10 years that I ve seriously lifted weights, I ve spent…